The last time I went to the doctor for a check-up, she told me that I needed to start taking some dietary suppliments.
That had vitamins and minerals that my body needed to stay healthy.
I told her that I ate a valanced diet, but she said that many people who generally ate well still didn't get the neutriance their body is needed eveyday.
And that's why she recommends taking amore type of vitamin.
I remember taking chewable vitamins when I was a kid, but as an adult, I never thought I needed