it is worth cultivating moments in life in which we feel immense satisfaction and happiness divorced from our own success or achievements. This happens commonly when we find ourselves in a beautiful landscape-the mountains, the sea, a forest. We do not feel the prying, comparing eyes of others, the need to have more attention or to assert ourselves. We are simply in awe of what we see, and it is intensely therapeutic. This can also occur when we contemplate the immensity of the universe, the uncanny set of circumstancesthat had to come together for us to be born, the vast reaches of time before usand after us. These are sublime moments, and as far removed from the pettinesand poisons of envy as possible. (p. 290)