아픈 것도 인생이야. ...상처를 피하지마. 피하지만 않으면 돼. 우린 마치 서핑을 하는 것처럼 그 파도를 넘어 더 먼 바다로 나갈 수 있게 되는 거야.
No day shall erase you from the memory of time.
사랑하는 사람들에게 사랑한다고 말해 주고 미워하는 사람들에게 날씨가 춥죠? 하고 말하는 것 외에 무슨 말이 더 필요하겠니.
We can set the agenda; we can direct. If we know how habits work, then we can create points of contact between them and our goals so that they sync in astonishingly advantageous ways. They already do in some cases, as we’ll see.
We see these super-performers and can interpret their mysterious and enviable success only through the lens of willpower: they must be Just Doing It. But why, then, can‘t we? Why do our life achievements look puny next to theirs?
People disconnect from their emotional experience, afraid of being overwhelmed, humiliated, or revealed as inadequate by the force of feelings, only to pay the price later in depression, isolation, and anxiety.
일상이라고 여겼던 어떤 시간들이 아주 사소한 이유로 곧 비일상이 된다.