[마이리뷰] Good Habits, Bad Habits: The Science of Making Positive Changes That Stick

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick (Paperback) - '해빗 - 내 안의 충동을 이겨내는 습관 설계의 법칙' 원서
WOOD WENDY / Macmillan / 2019년 10월

We see these super-performers and can interpret their mysterious and enviable success only through the lens of willpower: they must be Just Doing It. But why, then, can‘t we? Why do our life achievements look puny next to theirs?