..
※ 여기 표시된 표준체중에서 1~2kg을 뺀 것이 적절한 표준체중입니다.
표 준 체 중 표 ( 여성 )
신장(cm)
위험 비만
(매우위험)
보통 비만
(주의요함)
이상적인 체중
보통 마름
위험 마름
30%
20%
10%
표준체중
140
60.8
56.2
51.5
46.8
42.1
37.3
32.8
141
61.4
56.6
51.9
47.2
42.5
37.8
33.0
142
61.9
57.1
52.4
47.6
42.8
38.1
33.3
143
62.5
57.7
52.9
48.1
43.3
38.5
33.7
144
63.1
58.2
53.4
48.5
43.7
38.8
34.0
145
63.6
58.7
53.8
48.9
44.0
39.1
34.2
146
64.1
59.2
54.2
49.3
44.4
39.4
34.5
147
64.7
59.8
54.8
49.8
44.8
39.8
34.9
148
65.3
60.2
55.2
50.2
45.2
40.2
35.1
149
65.8
60.7
55.7
50.6
45.5
40.5
35.4
150
66.3
61.2
56.1
51.0
45.9
40.8
35.7
151
66.8
61.7
56.5
51.4
46.3
41.1
36.0
152
67.5
62.3
46.7
41.5
36.3
153
68.0
62.8
57.5
52.3
47.1
41.8
36.6
154
68.6
63.4
58.1
52.8
47.5
42.2
37.0
155
69.2
63.8
58.5
53.2
47.9
42.6
37.2
156
69.8
64.4
59.1
53.7
48.3
43.0
37.6
157
70.5
65.0
59.6
48.8
43.4
37.9
158
71.1
65.6
54.7
49.2
43.8
38.3
159
71.8
66.2
49.7
44.2
38.6
160
72.4
61.3
50.1
44.6
39.0
161
73.1
67.4
61.8
45.0
39.3
162
73.8
68.2
56.8
51.1
45.4
163
74.5
68.8
63.0
57.3
51.6
45.8
40.1
164
75.3
69.5
63.7
57.9
52.1
165
76.2
70.3
64.5
58.6
52.7
46.9
41.0
166
77.0
71.0
65.1
53.3
47.4
41.4
167
77.9
71.9
65.9
59.9
53.9
41.9
168
78.7
72.6
66.6
60.5
54.5
48.4
42.4
169
79.7
73.6
49.0
42.9
170
80.6
74.4
62.0
55.8
49.6
171
81.6
75.4
69.1
172
82.7
76.3
70.0
57.2
50.9
44.5
173
83.7
77.3
70.8
58.0
45.1
174
84.9
78.4
58.8
52.2
45.7
175
86.1
79.4
72.8
53.0