Have you ever appreciated your body? Your body does its job
wonderfully every day. It moves you. It remembers things for you. It protects you. It‘s almost impossible to imagine life
without it.
Are you grateful that you can see with your eyes?
Are you gratefulthat you can write with your hands? Or do you take it all for granted? Nothing is nothing. Everything is
a beautiful gift that‘sbeen given to us. When it gets tired, take care of it, instead of beating it up. Treat it with respect. Give it
what it deserves. Stayhydrated, sleep well, and exercise.
Let your body know how much you appreciate it.