Determine the quality of life you want to have, and then surround yourself with the people who represent and support that vision.


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Everyone is affected by three kinds of influences: input (what you feed your mind), associations (the people with whom you spend time), and environment (your surroundings).


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The person who, given enough time, will beat virtually anybody in any competition as a result of positive habits and behavior applied consistently. That‘ll put the mojo in your momentum And keep it there!


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I‘ve mentioned that if there‘s one discipline that gives me acompetitive advantage, it‘s my ability to be consistent. Nothing kills Big Mo quicker and with more certainty than a lack ofconsistency. Even good, passionate, and ambitious people withgood intentions can fall short when it comes to consistency. But it‘s a powerful tool you can use to launch the flight towardyour goals.


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How do you get Big Mo to pay you a visit? You build up to it. You get into the groove, the "zone," by doing the things we‘vecovered so far:

1) Making new choices based on your goals and core values
2) Putting those choices to work through new positivebehaviors
3) Repeating those healthy actions long enough to establish new habits
4) Building routines and rhythms into your daily disciplines
5) Staying consistent over a long enough period of time


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